“Safety is not the absence of threat. It is the presence of connection.”
Private Practice
Life can be shaped by many forces—some we recognize, and others that operate quietly beneath the surface. These influences may include trauma, loss, health challenges, oppression, anxiety, addiction, or the weight of local and world events. They can shake our beliefs, leave us feeling disconnected, or even unsafe in our own bodies.
Having a compassionate, grounded guide can help you navigate these complexities with clarity and care.
My Approach
I bring a creative and integrative approach to therapy. Rooted in somatic awareness, intergenerational understanding, mindfulness, gratitude, and wisdom traditions, my work is about collaboration in healing.
Together, we’ll uncover your strengths, gently reconnect fragmented parts, and move toward your own inner wisdom and wholeness.
If you are ready to begin your journey, I am here to accompany you.
Fees: $150 an hour.
Insurance: I do not accept insurance; however, it may be possible for you to obtain a refund for my sessions from your insurance company. Simply request the documentation and you can submit it to your insurance company.